GYM & FITNESS AT THE HILLS

Austin’s Most Comprehensive Athletic Facility

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The Future of Fitness Is Here

Experience a completely reimagined Sports Club featuring the latest Technogym equipment, dedicated recovery spaces, and personalized wellness technology designed to elevate the way you move, train, and recover. With AI-powered wellness assessments, golf performance training, and advanced recovery therapies, every workout is tailored to help you perform at your best.

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ADVANCED STRENGTH AND CARDIO TRAINING

The 22,000 square foot Sports Complex is one of the premier private country club gyms and fitness centers in Austin, designed to support effective, efficient training for every level.

Brand new premium Technogym strength equipment designed for safe, intuitive training and progressive performance development
Connected Technogym cardio machines featuring immersive workouts, performance tracking, and real-time feedback
Dedicated functional training, mobility, and golf-performance spaces to support strength, balance, power, and overall athleticism

Discover Technogym

REFORMER PILATES STUDIO

Step into a world of strength, balance, and precision with Pilates Reformer, a full-body workout designed to redefine your fitness and help you achieve new levels of performance in everything from golf to pickleball to swimming. Using the innovative Reformer machine, this low impact practice combines controlled movements and resistance from springs and pulleys to create a workout that’s as effective as it is invigorating.

INSTRUCTOR-LED FITNESS

Group fitness classes offer structure, energy, and motivation in a guided setting. Led by experienced instructors, classes are designed to challenge, inspire, and support participants at every level.

Paddleboard Fitness

HIIT

Yoga

Spin Class

TRAIN SMARTER WITH WELLCHECK

Gain a deeper understanding of your health, fitness, and performance with WellCheck. This advanced assessment provides personalized insights into key wellness metrics, helping you establish a baseline, track progress, and make more informed decisions about your training, recovery, and overall well-being.

Rely on Expert Coaching

At The Hills Sports Complex, you train with the best. Our certified trainers go beyond industry norms, specializing in readiness, recovery, and advanced methods like Muscle Activation Technique (MAT), a trusted approach among golfers that identifies and corrects muscular imbalances to enhance performance and reduce pain. Our team also sets you up for long-term success with the Readiness and Wellbeing (RAW) Scoring System, which evaluates your physical and mental readiness so you can train smarter every day.

Total Recovery, Tailored for You

Wellness extends beyond the workout. Thoughtfully curated recovery experiences help ease muscle tension, improve circulation, promote relaxation, and prepare you for whatever comes next.

Stretch Therapy

Normatec Compression

Massage Chairs

Heat Therapy

Exclusive Perks for New Members

Get a taste of everything we offer with exciting introductory perks:

Complimentary FitStart Session: Explore our state-of-the-art equipment and services.
Youth Week Pass: Experience complimentary Kids’ Camp, Youth Fitness previews, and more.
Recovery Day Pass: Sample our innovative recovery amenities designed to help you bounce back faster.
Intro to Pilates: Try out our Pilates equipment and classes for a low-impact workout with big results.
Meet Our Pickleball Pro: Discover why pickleball is America’s fastest-growing sport!

CONNECT WITH OUR TEAM

Have questions about tennis programs, court access, or the Sports Complex? Our team is here to help you find the right fit and plan your next step.

John Woodeshick

SVP & General Manager

Lillie Damrich

Membership Sales

Gabrielle Germany

Membership Sales

Kevin Lange

Membership Sales

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PREMIER TENNIS AT THE HILLS

Year-round tennis across 13 outdoor and 2 indoor courts.

Explore Tennis at The Hills

FREQUENTLY ASKED QUESTIONS

What racquet sports are available, and how many courts do you have?

The Hills offers a full-service racquet sports facility with 13 outdoor tennis courts, 2 indoor climate-controlled tennis courts, and 9 dedicated pickleball courts.

How do I reserve a tennis court?

Members can book courts through the Club’s online reservation system or by contacting the Racquet Sports desk.

Do I have to be a Member to play tennis at the Club?

Yes. Tennis facilities and programming are available exclusively to Members and their guests.

Do you offer tennis lessons or private coaching?

Yes. Our certified tennis professionals provide private lessons, group clinics, junior programs, and custom training for all levels.

Are there leagues or competitive programs?

Yes. Members can participate in adult leagues, junior development pathways, mixers, tournaments, and seasonal match play.

Can children participate in tennis programs?

Yes. We offer junior clinics, camps, and age-appropriate instruction to help young players build skills and confidence.

What racquet sports are available, and how many courts do you have?

The Hills offers a full-service racquet sports facility with 13 outdoor tennis courts, 2 indoor climate-controlled tennis courts, and 9 dedicated pickleball courts.

Do you offer lessons, clinics, or programs for beginners and juniors?

Yes. Whether you’re taking your first swing or refining your serve, we provide private lessons, group clinics, and junior programs led by experienced instructors.

Is league play offered?

Yes. Pickleball leagues and social tournaments run seasonally.

Can I reserve a pickleball court?

Yes. Members can book courts through the Club’s online reservation system or by contacting the Racquet Sports desk.

What fitness amenities and services are offered?

Our 22,000+-square-foot fitness center includes modern strength and cardio equipment, functional training zones, and a wide range of in-person and virtual classes (yoga, Pilates, HIIT, etc.).

What equipment is available in the fitness center?

Top-tier cardio machines, strength equipment, and functional training areas.

Do you offer group fitness classes?

Yes. Classes at The Hills fitness center include cardio, strength training, yoga, and more.

Are personal trainers available?

Yes. Certified trainers offer individualized programs.

Is the fitness center included in my membership?

Yes, access to the fitness center is included with all levels of membership at The Hills.

Are locker rooms available?

Yes. Locker rooms include showers, amenities, and day-use lockers.

What aquatics facilities and programming do you provide?

Enjoy resort-style pools, swim fitness classes, swim leagues, and lessons in a family-friendly setting. The aquatics area includes features designed for both relaxation and serious swim training.

How many pools does the club offer?

There are two pools: a family-friendly pool and a junior Olympic lap pool, plus splash pad and water slide.

Do you offer swim lessons?

Yes. Certified instructors offer lessons for children and adults.

Are aquatic fitness programs available?

Yes. Water aerobics and swim leagues are offered for various fitness levels.

Are private cabanas available?

Yes. Private cabanas are offered seasonally for a fee.

Do lifeguards supervise the pools?

Lifeguards are present during designated pool hours.

Do kids have supervised or dedicated space while parents use the facilities?

Yes. The Kids Court offers a safe, supervised environment with age-appropriate activities so your children enjoy their time while you enjoy yours.

What programs are available for kids at The Hills?

We offer year-round junior golf, Crush It! golf camps, swim lessons, tennis and pickleball clinics, and seasonal kids’ camps designed to build skills and confidence while having fun.

Do you have summer or seasonal camps?

Yes. Kids can join multi-day camps that combine sports, games, crafts, and pool time, making summers at The Hills unforgettable.

Are swim lessons offered for all ages?

Our aquatics team provides lessons for beginners through advanced swimmers, with group and private options available.

Do you have junior tennis and pickleball programs?

Yes. Through First Serve and First Pickle, kids develop foundational racquet skills with age-appropriate instruction and plenty of play.

Is there childcare or drop-off programming?

Parents can enjoy the club while kids take part in structured activities designed for fun, learning, and social interaction.